tag:blogger.com,1999:blog-2176545263983946781.post3549173140977366244..comments2012-01-25T19:54:15.691-08:00Steve Johnsonnoreply@blogger.comBlogger27125tag:blogger.com,1999:blog-2176545263983946781.post-28330763090680653152012-01-25T18:39:59.668-08:002012-01-25T18:39:59.668-08:00I have a couple questions: If I get a dehydrator, how long should I put the beef in there. Also, what cut of beef should I get for jerky?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2176545263983946781.post-58718091440083229702012-01-01T08:17:22.337-08:002012-01-01T08:17:22.337-08:00I am beginning this diet as of today and hope for the best. I plan to succeed in this adventure.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2176545263983946781.post-6294350042015470312011-07-20T14:42:12.674-07:002011-07-20T14:42:12.674-07:00did I mention I get my organic beef at casco.Hollypop01http://www.blogger.com/profile/00195803815053735958noreply@blogger.comtag:blogger.com,1999:blog-2176545263983946781.post-48121667861171276252011-07-20T14:40:08.209-07:002011-07-20T14:40:08.209-07:00Well actually you can make your own beef jerky in dehtdrator no salt nessasary. I get a,three pack of organic beef for 14 dollars its fresh delicous and affordable. If you want good recipes contact me on youtube. Puffyclouddd1.Hollypop01http://www.blogger.com/profile/00195803815053735958noreply@blogger.comtag:blogger.com,1999:blog-2176545263983946781.post-82010248571327694852011-05-31T12:19:26.463-07:002011-05-31T12:19:26.463-07:00I&#39;d never heard of a beef jerky diet so I Google&#39;d it and here I am. I love beef jerky and thought it&#39;d make for a nice dinner supplement, which is where I tend to eat the most in the day and highest carbs. As a gestational diabetic, my meals had to be under 20g of carbs.. so a small bag of jerky would make sense to me. My favorite jerky is found at Menards.. its Cattleman&#39;s Cut Lowery&#39;s Big Beef.. the pepper flavoris my favorite and the 3.5oz bag is 21g carbs and 3.5g fat. And the best part..its only $1.97 a bag. <br />Thanks for your Blog..and all the useful information.ml whitehttp://www.mandylouwhite.comnoreply@blogger.comtag:blogger.com,1999:blog-2176545263983946781.post-2895185952143480402011-03-23T13:15:32.315-07:002011-03-23T13:15:32.315-07:00Dude you should try that recipe above. Buy eye of round roast to make it. If you buy it on sale you can get a pound of jerky for eight dollarsAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2176545263983946781.post-46833898903177858272011-01-11T12:15:40.984-08:002011-01-11T12:15:40.984-08:00Anonymous @ 10:16AM, best wishes to your diet/exercise plan!Steve Johnsonhttp://www.blogger.com/profile/07254867681706917705noreply@blogger.comtag:blogger.com,1999:blog-2176545263983946781.post-56363855251841131122011-01-11T10:16:11.721-08:002011-01-11T10:16:11.721-08:00Just wanted to say I love the site and the blog. I am just starting where you were, but am closer to 300lbs. I am a week into a strict diet/exercise plan and feel a lot better, and also will incorporate beef jerky into it. I find your story and site inspiring, and look forward to keeping up with your progress! Thanks.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2176545263983946781.post-74670574503808898052010-01-14T08:34:20.271-08:002010-01-14T08:34:20.271-08:00Definitely make your own !!! Loose the Accent in the recipe...MSG causes headaches and irratability.<br /><br />I mix Low sodium soy and Liquid Smoke ( apple or hickory ) in my marinade. I also loose the extra salt. The low sodium soy has more than enough. Remember it will concentrate during the drying process.Pondladynoreply@blogger.comtag:blogger.com,1999:blog-2176545263983946781.post-27655338220865755352010-01-12T09:28:20.690-08:002010-01-12T09:28:20.690-08:00New Braunfels Smokehouse, in New Braunsfels, Texas, has THE BEST jerky, EVER! find it on the internt.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2176545263983946781.post-18638757713704611162009-11-11T11:13:52.930-08:002009-11-11T11:13:52.930-08:00Hi Great News, the Cattaneo Bros. Website is now up!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2176545263983946781.post-20233911753549026662009-10-23T08:15:33.521-07:002009-10-23T08:15:33.521-07:00Here is the recipe my family has used for years!! So yummy and totally afordable!:<br />1/2c. soy sauce<br />1/2c. worst. sauce<br />2 tsp. accent<br />2 tsp. seasoned salt<br />2/3 tsp. garlic powder<br />2 tsp. onion powder<br />2/3 tsp. pepper<br /> <br />Stir well. Completly cover meat strips with mixture. Keep in cool place over night.<br /> <br />Place strips on bare oven racks 6-8 hrs. at 150 degrees.<br /> <br />Cool and store in zip-loc bags.<br /> <br />3 lb. meat cut in 1/4&quot; thick strips (cut with fiber)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2176545263983946781.post-28751186414362159952009-09-22T10:04:21.824-07:002009-09-22T10:04:21.824-07:00Cattaneo Bros. Beef Jerky &amp; Sausage<br />769 Caudill Street<br />San Luis Obispo, CA 93401<br />(800) 243-8537<br /><br />http://www.cattaneobros.com/<br />New website coming<br /><br />Best jerky I have found... ask them for a catalogAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2176545263983946781.post-79047754624974158992009-07-19T22:54:45.748-07:002009-07-19T22:54:45.748-07:00I use jerkey to get me through those tough plateaus (mine is 160lbs). I twice-boil it because I believe it will remove a lot of the sodium but I really don&#39;t know- it seems to anyway. Anyone have any data on that?? I don&#39;t eat it all day but it definitely has its uses!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2176545263983946781.post-31823750460241802182009-06-17T09:04:48.408-07:002009-06-17T09:04:48.408-07:00If you&#39;re going to eat a lot of beef jerky, you&#39;re better off buying a dehydrator and making your own. It will pay for itself in the first batch and you can have whatever flavor you want.Janine Whitehttp://www.blogger.com/profile/05818005968462023305noreply@blogger.comtag:blogger.com,1999:blog-2176545263983946781.post-72422483815636826612009-06-16T16:43:17.380-07:002009-06-16T16:43:17.380-07:00If you want really good jerky at a good price, get Big John&#39;s Jerky, the original variety. It&#39;s $5.95 for a 4oz bag, and free shipping. http://www.bigjohnsbeefjerky.comStevehttp://www.blogger.com/profile/07254867681706917705noreply@blogger.comtag:blogger.com,1999:blog-2176545263983946781.post-43953502848024986682009-06-16T16:34:51.390-07:002009-06-16T16:34:51.390-07:00Just curious, what is your favorite beef jerky? I am not going on a beef jerky diet but it is a big part of my diet since I am wanting to cut back on calories and I want a way to make sure I don&#39;t lose a lot of protein. It can be expensive in stores (up to $6 or more for a little 3oz) not on sale.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2176545263983946781.post-28553859761740113132008-12-18T09:53:00.000-08:002008-12-18T09:53:00.000-08:00This comment has been removed by the author.robotkinhttp://www.blogger.com/profile/12205368710938208608noreply@blogger.comtag:blogger.com,1999:blog-2176545263983946781.post-68733106247533724662008-11-18T20:56:00.001-08:002008-11-18T20:56:00.001-08:00beef jerky tastes just as delicious as steve looks :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2176545263983946781.post-81346326358801623422008-11-18T20:56:00.000-08:002008-11-18T20:56:00.000-08:00beef jerky tastes just as delicious as steve looks :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2176545263983946781.post-4145889782265969512008-08-21T05:55:00.000-07:002008-08-21T05:55:00.000-07:00"20 grams of carbohydrates is a lot to get in food with 4 grams of fat when there's almost no fiber in those carbs. I enjoy beef jerky as much as the next person, but I wouldn't classify most commercial beef jerky as low carb."<BR/><BR/>Thats because most beef jerky doesn't have 20 grams of carbs in a bag. For instance I used it to supplement my diets when I am cutting up... the stuff I buy has less than 10 grams of carbs per 4 oz bag. It's original flavor and pepper flavor stay away from mesquite and teriyaki.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2176545263983946781.post-7018465072997841132008-07-22T10:32:00.000-07:002008-07-22T10:32:00.000-07:00Good luck on your diet. I blogged you here, <A HREF="http://jiwhite.blogspot.com/2008/07/crazy-diets.html" REL="nofollow">http://jiwhite.blogspot.com/2008/07/crazy-diets.html</A>.Janine Whitehttp://www.blogger.com/profile/05818005968462023305noreply@blogger.comtag:blogger.com,1999:blog-2176545263983946781.post-64126458916510231012008-07-22T10:30:00.000-07:002008-07-22T10:30:00.000-07:00This comment has been removed by the author.Janine Whitehttp://www.blogger.com/profile/05818005968462023305noreply@blogger.comtag:blogger.com,1999:blog-2176545263983946781.post-91267509552622751562008-07-22T09:19:00.000-07:002008-07-22T09:19:00.000-07:00Yeah, but beef jerky tastes so damn good!Stevehttp://www.blogger.com/profile/07254867681706917705noreply@blogger.comtag:blogger.com,1999:blog-2176545263983946781.post-17449663818598064902008-07-22T08:39:00.000-07:002008-07-22T08:39:00.000-07:0020 grams of carbohydrates is a lot to get in food with 4 grams of fat when there's almost no fiber in those carbs. I enjoy beef jerky as much as the next person, but I wouldn't classify most commercial beef jerky as low carb.Janine Whitehttp://www.blogger.com/profile/05818005968462023305noreply@blogger.com