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That makes a total of three pounds I gained this week, after falling to my target weight of 150 back on Nov 17th. Thanksgiving started on Wednesday, Nov 24th for me when my brother and his wife visited. We went out to eat and we celebrated a combination Thanksgiving, as well as his birthday.
Of course I ate myself silly on Thanksgiving.
So now I'm back to my usual routine. I did my jog this morning.
If you recall back on October 31st, I posted that my wife had been in the hospital. She's fully recovered now, from a kidney transplant. Earlier this week her doctor cleared her to leave home. She had been quarantined in here due to being on immunosuppresants. She still has to be careful about going into crowded places and being around kids and animals.
But she's itching to get out, which means going out to eat. So, I have to keep going on with my exercises.
Southern California-based blogger and affiliate marketer, who decided he had enough of being overweight. Combined his favorite snack food, beef jerky, with a commitment to lose weight.
2 comments:
Well, sometimes you just have to let yourself go. It's part of the diet. You can hold a strict diet a lot better if you indulge yourself every now and than. After all it's all about long distance.
Don't worry, we all have back slides. Keep your chin up, keep going, and think about the successes you've already had. :-)
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