Two Pounds on Jerky and Strawberries | Beef Jerky Diet Blog

Two Pounds on Jerky and Strawberries

Weighed in this morning at 152 pounds. Down two pounds from yesterday.

My diet yesterday consisted of 6oz of jerky, spread out over 3oz in afternoon, and 3oz in the evening. I also had a pound of strawberries in the morning, and another pound of strawberries in the afternoon. Then a few glasses of water.

No exercise, though I did some more cleaning on my motorcycle.

It's tough trying to get back into the swing of things. I keep thinking about the month-long ride I took to Alaska and back. Being out on the road for that many days is an adventure. Your mind switches into a different mode during that time. And then when you come back home, it takes awhile for your brain to switch back.


August 9, 2010 at 4:24 AM Colin - teriyaki beef jerky said...

Just found your Blog. This has got to be a most delicious way of losing weight. I like the way you are monitoring your progress. very inspiring.

You know with the exercise, even if you do some power walking to raise your heart rate, that is going to help

Do you have a favorite brand of beef jerky.

Regards Colin

August 9, 2010 at 9:35 AM Steve said...

Colin, I have several favorite brands of jerky, it just depends on the my mood for that day. For dieting purposes, Luther's Smokehouse "Hot" is hard to beat....

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