Weighed in this morning at 155 pounds. Down one pound from yesterday.
Yesterday I went off the beef jerky diet. I had lunch at a Sizzler's, and ate several chicken tacos with jalapenos and hot sauce (I love hot food). I threw in some potato wedges. But I stayed away from anything with sugar.
That's pretty much all I ate yesterday. I was rather full from eating all that, and yet I managed to still lose one pound.
I didn't do any exercise yesterday, though I spent the afternoon working on my motorcycle, putting a new tire on.
Valentine's Day Dinner Ideas For Menifee
16 hours ago
RSS
Southern California-based blogger and affiliate marketer, who decided he had enough of being overweight. Combined his favorite snack food, beef jerky, with a commitment to lose weight.

0 comments:
Post a Comment