Excess Eating Over the Weekend | Beef Jerky Diet Blog

Excess Eating Over the Weekend

Weighed in this morning at 157 pounds. That's up four pounds from last Wednesday.

Over the weekend I really let up on my diet. Friday, Saturday, and Sunday I managed to get a lot of food and drink in me. It was a good time, hanging out with friends.

So this week I need to get back to my weight loss plan and head back towards my optimal weight of 150.

I have a lot of beef jerky here that I have to review. I also have these beef jerky chocolate bars that I have to review also. I'll probably do that today. That's a lot of sugar to put in me, but I don't plan on eating all the bars. But I still like the idea that companies send me this stuff.


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