Dieting in Las Vegas | Beef Jerky Diet Blog

Dieting in Las Vegas

Weighed in this morning at 154 pounds.

Since my last diet log Tuesday, that's effectively a five pound gain.

Wednesday my wife and I went up to Las Vegas for an overnighter. We came back Thursday night. I actually didn't over eat, I managed to eat in moderation, but I drank as much beer as I could. So by the time I weighed myself Friday morning, I think I still had quite a bit of water in me.

But Friday night, I continued to drink more beer, hanging out with friends at the tavern until midnight. But I also ate in moderation that day as well.

And yesterday, I had a grapefruit in the morning, about 8oz of beef jerky in the afternoon, a bottle of water, and then some non-fat, no sugar added, frozen yogurt. That was really about it. I'm guessing that was about 1,200 calories in all.

I'm not sure what's in store for us today. Of course its Superbowl Sunday today. I'm not really into this game since my Chargers got knocked out. We'll see how she feels.


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