Before and After Weight Loss Photos | Beef Jerky Diet Blog

Before and After Weight Loss Photos

Before photos (Scary)


April 2004 - 230-240 pounds - XXL shirt, Size 40 jeans


May 2004 - 230-240 pounds - XXL shirt, Size 40 jeans


June 2005 - 230-240 pounds - XXL shirt, Size 40 jeans

After Photos (not so scary)


August 2009 - 170 pounds - L shirt, Size 33 jeans


December 2009 - 153 pounds - S shirt, Size 31 jeans

4 comments:

January 5, 2010 2:34 PM Anonymous said...

Wow Steve you are my Hero! My size 20 jeans are loose just by losing 9 pounds. I cannot believe how fat you were LOL...I can't believe how fat I am. See what we did when we were not conscience! Lois

January 7, 2010 9:49 AM Anonymous said...

how do you lose weight i am trying?

March 5, 2010 4:18 AM Simon said...

Fantastic Steve.. I'm going to get on the same plan. I'm about to start making some simply amazing IRISH BEEF Jerky here in Co Wicklow, I'll send some on for you to review. You're an inspiration

May 19, 2010 4:15 AM Anavar said...

Steve this is amazing! And you did it in 4 years on a healthy way. That is just impressive! You must have change your eating habits and life style completely. You look great!

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