Before and After Weight Loss Photos | Beef Jerky Diet Blog

Before and After Weight Loss Photos

Before photos (Scary)

April 2004 - 230-240 pounds - XXL shirt, Size 40 jeans

May 2004 - 230-240 pounds - XXL shirt, Size 40 jeans

June 2005 - 230-240 pounds - XXL shirt, Size 40 jeans

After Photos (not so scary)

August 2009 - 170 pounds - L shirt, Size 33 jeans

December 2009 - 153 pounds - S shirt, Size 31 jeans


January 5, 2010 at 2:34 PM Anonymous said...

Wow Steve you are my Hero! My size 20 jeans are loose just by losing 9 pounds. I cannot believe how fat you were LOL...I can't believe how fat I am. See what we did when we were not conscience! Lois

January 7, 2010 at 9:49 AM Anonymous said...

how do you lose weight i am trying?

March 5, 2010 at 4:18 AM Simon said...

Fantastic Steve.. I'm going to get on the same plan. I'm about to start making some simply amazing IRISH BEEF Jerky here in Co Wicklow, I'll send some on for you to review. You're an inspiration

May 19, 2010 at 4:15 AM Anavar said...

Steve this is amazing! And you did it in 4 years on a healthy way. That is just impressive! You must have change your eating habits and life style completely. You look great!

September 12, 2010 at 9:05 AM grapegirl said...


you have done something that inspires the world!!...

take care and keep it up!

Fruits and love


November 4, 2010 at 11:12 AM GSMomma said...

very impressed by your story and photo's I have been looking around to see if beef jerky is ok to eat on a diet and looks to me like it is. I have been on just salads and protien drinks for a week now and have dropped 15 pounds but need some meat in the diet plan because I still have 140 pounds to go.

September 5, 2015 at 12:58 PM WhiteRiotGirl said...

Loosing weight is so hard!!! I keep hitting a plateau. Luckily, my nutritionist keeps me on track. The celery and salsa was what lead me to your blog. Can't wait to find out more good tips. You look fantastic btw! Makes me want to stay with my program and get to my ideal weight even more.

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