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Weighed in this morning at 169 pounds, down one from yesterday.
Yesterday, I did 8 ounces of jerky, and 4 cans of Diet Coke.
No exercise yesterday.
Longview Beef Jerky - Pepper
9 hours ago
My Newest Weight Loss Tips
Recent Comments
Other Blogs I Write
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Motorcycle Ride to Alaska1 day ago
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Brush fire threatens Lexington Community3 weeks ago
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Burning Trash in the Backyard5 months ago
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UShovel Uses Twitter GeoTagging5 months ago
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Publishing Several Websites6 months ago
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About Steve
Southern California-based blogger and affiliate marketer, who decided he had enough of being overweight. Combined his favorite snack food, beef jerky, with a commitment to lose weight.Height: 5' 8"
Highest Weight: 240 lbs
Current Weight: 152 lbs
Target Weight: 150 lbs
(reached Nov 21, 2009)
How I Lost Weight
Before & After Photos
Labels
Archive
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2010
(64)
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April
(11)
- Watching My Weight in Las Vegas
- Lost Three Pounds Yesterday
- Lost Two Pounds Eating Chocolate
- Excess Eating Over the Weekend
- Lost Another Pound
- The Best Time To Weigh Yourself
- Gained a Pound from the Salad Bar
- Lost One Pound After a Salad Bar
- Eating Pizza and Losing Weight
- Camping and Dieting
- Lost One Pound in One Day
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February
(11)
- Eat a High Protein Meal in the Morning
- Considering a Gym Membership
- Tryin to Gain Some Weight Back
- Down to My Lowest Weight Ever
- Keeping My Kitchen Stocked With Healthy Foods
- My Metabolism Must Be Running High
- Losing Weight Over the Superbowl
- Dieting in Las Vegas
- Getting Tweeted for Hemorroids
- I Found a Good Remedy For Constipation
- I Used to Be Hot, Now I'm Cold
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January
(26)
- Husband & Wife Weight Loss Competition
- Beef Jerky Industry Picking Up
- Motorcycle Riding Helped Me Lose Weight
- I Ate 34oz of Meat Yesterday
- Sugar Free Beef Jerky List
- Water Gain as Weight Gain
- Tumaro's Tortillas for Dieting
- Beef Jerky Makes Your Belly Flat
- Maintaining My Base Weight For Now
- How in the Heck Did I Gain Two Pounds?
- I Ate at the Buffet and Lost Weight!
- I'm Not Sure How I Lost Two Pounds Yesterday
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April
(11)
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