Weighed in this morning at 175 pounds. Up about 6 pounds from the last report which was Wednesday.

Pretty much from Wednesday evening through Sunday evening, I spent off the diet. I just pretty much ate whatever sounded good. Burgers, beer, mac & cheese, chocolates, screwdrivers, pizza. It was all fun.

Today I'm sticking to the diet, and planning to do so tomorrow and wednesday. My goal is to lose that 6 pounds.

My goal for this month is still to slim down to 165 pounds.