The Apple Pie Diet | Beef Jerky Diet Blog

The Apple Pie Diet

Weighed in this morning at 177 pounds, down two from yesterday.

Yesterday I had 7 ounces of jerky, along with 3 cans of Diet Coke, and a slice of apple pie.

It's actually an apple cherry pie that my wife made. She makes the crust without salt, substituting it with cinnamon. The crust doesn't quite have that satisfying taste compared to one with salt, but I don't necessarily need more salt anyways. It's the pie filling I'm mostly interested in.

That was actually the second consecutive day I had a slice of pie, and the second consecutive day I lost some weight. So now I'm wondering, should I start the "Apple Pie Diet"?

Well folks, my weight loss goal for December is to finish at 172 pounds. It'll be another tough one because we still have lots of Thanksgiving leftovers to finish, and I hate throwing away good food. I also have a Christmas Party to attend in the middle of the month, and of course my wife is planning another huge Christmas Day dinner. I'm not sure about New Year's Eve yet, but I'll probably be doing some drinking.


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