Diet Log - September 12, 2008 | Beef Jerky Diet Blog

Diet Log - September 12, 2008

Weighed in this morning at 182 pounds, down another pound.

Non-jerky day yesterday.

Rode motorcycles with some friends up to Idyllwild, and I had a half-pound burger with cheese, bacon, and everything, including all the french fries. Then we rode to Palm Springs, and had margaritas and chips & salsa. Then we rode up into the mountains and stopped at a Dairy Queen in Anza, where I had a small Blizzard. Then finished the ride in Temecula, with a beer.

And yet, I still lost a pound from yesterday.

Sometimes, I can stick to the beef jerky diet, and only maintain my weight, other days I can eat like a pig and still lose a pound. I know they always say it's a matter of "calories in versus calories out", but in that case it would be great if I could get a report showing how many calories I burned in each hour of the day, so that I could figure out what I was doing to burn them off.

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