Diet Log - August 20, 2008 | Beef Jerky Diet Blog

Diet Log - August 20, 2008

Weighed in this morning at 185 pounds. My lowest weight since going on the beef jerky diet.

Since my last diet log of Aug 16, my weight shot up to 189 pounds over Saturday and Sunday, as I indulged in seafood, barbecue, beer, margaritas, wine, pina coladas, and popcorn. Then over Monday and Tuesday, I was able to whittle that down this morning's weigh in of 185, and doing it solely through the beef jerky diet.

I'm now four pounds away of this month's goal of 181 pounds.

I've been able to incorporate beef sticks into my beef jerky diet regimen. Buffalo Bills sent in several beef sticks along with their shipment of sample jerky for review. I found them very convenient for the diet because I can snack one in between the beef jerky, and I don't have to write a review everytime I have one.

Today, I'm supposed to meet with a client over lunch. Normally, Wednesdays are beef jerky days. Then this evening, I'll be hanging out with my biker friends and maybe have a burger and beer.

I'm continuing to fetch more samples of beef jerky for review. Yesterday "Ray's Own Brand" sent some in. That brand was recommended by a reader of mine, so I contacted the brand to let them know about my beef jerky review blog. Turns out, that my reader also contacted them about it.


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