Weighed in this morning at 186 pounds, down another pound.

Stuck to the beef jerky diet yesterday. Read my review of Gary West Meats - Elk Strips. I'm really becoming a fan of Gary West Meats' jerky, some really great meat taste in that stuff.

In truth, it was actually an "elk jerky" day yesterday.

But I also dipped into some beef sticks. I had 1-2 beef sticks about every 3-4 hours. I had my V8 juice, some water, diet soda, and a wine cooler.

No exercise.

Yesterday, I also had a nice long chat with Caleb, the sales manager at Gary West Meats. He told me a lot about how they make their jerky, and quite a bit about the industry, as well as my beef jerky review blog. I guess I'm going to have stop in their factory the next time I'm passing through Oregon.

Today, I'm going out motorcycle riding again. Supposed to have lunch at KR's Chicken & Ribs in Murrieta. Then ride around some places, and end up at Long Shadow Ranch Winery in Temecula for their evening bonfire.

Then Sunday, the wife and I are supposed to hook up with some other motorcycle riders for breakfast, and then a ride to the coast.

So I figure I'll probably put on another 4 pounds by Monday's weigh-in. All depends on what I eat, and if I can get my lazy butt to do some walking.