Weighed in this morning at 192 pounds, up another two pounds.

Yesterday was a non-beef jerky day. I took a ride with some friends on our motorcycles to Idyllwild for lunch. I had a chef salad and iced-tea. Then we hit up a couple of bars, and I had three beers. After that, I didn't eat anything else.

Also yesterday, the marketing firm for Carl's Jr., a fast food chain in the western USA, sent me coupons for two free breakfast sandwiches and two free Banana Cream Pie Shakes. I figure I'll try that out over the weekend.

Well, I'll be on beef jerky today. And I really need to get back into my exercise pattern.