Diet Log - July 17, 2008 | Beef Jerky Diet Blog

Diet Log - July 17, 2008

Weighed in this morning at 190 pounds, down a pound from yesterday.

Stuck to the beef jerky diet again yesterday. I posted reviews for Golden Valley Natural - Original, and Double B - Pecan Smoked.

I didn't do any exercise yesterday. I ended up having to attend a meeting in the early evening, which is when I usually take my walks. I forgot all about the meeting, until an hour before. Otherwise, I had planned to walk.

I ought to try getting my walking done in the morning.

Today is my non-diet day. I'm taking the motorcycle out for a ride with some friends. I really ought to get more salads in me, I need all the veggies I can get.

The last few days, I've been feeling rather "groggy". I'm wondering if it's all the diet sodas I've been drinking. I think I'm going to focus on water, iced tea, and juice for awhile.


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