Diet Log - July 1, 2008 | Beef Jerky Diet Blog

Diet Log - July 1, 2008

Weighed in this morning at 195 pounds, still no change.

I intended to stick to the beef jerky diet yesterday, but ended up eating some other stuff later that day. In the morning I ate a package of Divine Bovine Honey Teriyaki.

The plan was to eat another package of jerky later in the afternoon. Instead, I ate some pickled okra, about 4 pieces. Actually, pickled okra is pretty tame stuff for dieting, only 10 calories for those 4 pieces, and just 4 grams of carbs. Still rather salty though.

But then later that night, I got the munchies pretty bad. I ended up finding a package of Gallo Salame & Provolone Cheese Snack in my fridge. That's 440 calories for the package, 34 grams of fat, and just 4 grams of carbs.

So my caloric intake for the day was still not much different than having two bags of beef jerky.

And I also walked 2 1/2 miles that day.

Yet, I still remain at 195 pounds.


Post a Comment