Diet Log - June 14, 2008 | Beef Jerky Diet Blog

Diet Log - June 14, 2008

Weighed in this morning at 196 lbs, down another pound from yesterday.

Stuck to the beef jerky diet yesterday. Also walked the dogs for 2.5 miles.

The size 38 waist jeans and jean shorts that my wife bought me a few weeks ago are getting too loose for me. I had been wearing size 40s for the last several years. I think if I get down to 190 pounds I may need the size 36.

What's peculiar, as I tell my friends about my weight loss plan, and how much I weigh right now, I realize that I'm still a lot more heavier than they are, but not necessarily any bigger. I'm 5'8" tall, and I have some friends who are taller than me, about the same thickness as me, and yet they weigh the same size, or slightly less.

I'm thinking that I simply have a lot more body mass, or maybe more blood (is that realistic?) than they. I figure most of my fat is in my belly, so I have more weight to lose there, and not so much from the rest of my body. However, I am definitely feeling more bones along my body, and not as much fat as before.


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