Diet Log - May 6, 2008 | Beef Jerky Diet Blog

Diet Log - May 6, 2008

Weighed in this morning at 208 lbs, down 2 lbs from yesterday.

Yesterday, I stuck to the Beef Jerky Diet, sort of. I had a small bag (1.7oz) of Jim Beam Beef Jerky - Barbeque. And just water to drink. I walked the dogs for about 4 miles, and soaked in a hot bath afterwards.

What happened yesterday is my wife thawed out the Honey Baked Ham she had in the freezer, and sliced it all up, and put it in the fridge, and told me to eat it before it goes bad. Ok. She bought this ham for last Easter, but ended up doing something else, so she kept it in the freezer.

So I now I have all this ham I have to eat. Well yesterday, I had two slices to go with that small 1.7oz bag of jerky.

I think what I'll do is I'll just eat ham today and tomorrow, which will kinda be like the Beef Jerky Diet. And continue the same exercise regimen.

NOTE: on my beef jerky review blog, I'm now going to display a photo of the "nutrition facts" so you can see the calories, sodium, fat, carbs, and all that yummy stuff.

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